I don’t know why I snap at my wife
If you feel like your going to snap at her just tell her you need 5 minutes just leave the room and come back when your more cooled.
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There are different kind of behavior. Motoric, cognitive, etc.
You can control your behavior. Idk now tho. But there are ways.
Maybe google it.
GL
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Maybe you guys just don’t get along. You could go to marriage counseling.
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I second marriage counseling. It really helped me and my husband. We’re stronger than ever now.
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Maybe your wife is instigating you, I don’t know.
But even if she is, you should control your temper.
I second what @everhopeful mentioned.
Marriage counseling might be a good idea.
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when i get upset my pdoc told me i have to sit back and call out 5 different things in the room so i can come to my sense again.
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