for all sorts of reasons on my one day off i would have nothing to do (saturday).
i am considering changing all kinds of mental ideas around so i can get myself doing on my special day.
i am [presently] mentally stuck so i will follow my therapist’s advise about easing up the restrictiveness of my menbtality.
judy
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Vinegar
November 30, 2024, 12:33am
2
That might be one of the best things about going to a therapist - they can help us think outside the box. Glad to hear that.
2 Likes
My therapist and I frequently talk about how hard I am on myself. Like I only allow myself so much time for things even though they bring me a lot of joy.
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