Thanks to Covid I’ve been consuming a lot of carbs like soup with pasta or rice
I’ve gained like 7 pounds!
Weight loss drugs like Mounjaro work but only if you consume very little carbs
Hmmm… that’s very interesting…
This is what my prescribing doctor told me
And I’m learning this first hand
Yikes. I had no idea…
I mean veggies are fine but the issue with these meds is that you have to keep processed carbs to a minimal if you want good results
The drugs reduce appetite so you eat less. That’s great if you’re eating a healthy diet. If you live on ramen and pork rinds all it will do is make you gain weight more slowly.
I agree with @shutterbug…I’ve been on Mounjaro and it does reduce appetite and make you feel full longer, but you still have to follow a healthy diet. My doctor had me eat high protein, low carb and fat diet when i was on it…if you eat gallons of ice cream on Mounjaro, it’s not gonna work. You also need to exercise, otherwise all the weight you lose would be muscle.