How to tell if you're suffering from stress?

DX'd - Sz/SzA
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How to tell if you’re suffering from stress?

Signs of stress in individuals

  1. anxiety.

  2. negative or depressive feeling.

  3. disappointment with yourself.

  4. increased emotional reactions − more tearful, sensitive or aggressive.

  5. loneliness, withdrawn.

  6. loss of motivation commitment and confidence.

  7. mood swings (not behavioural)

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