How to survive unhappiness.?

How to survive unhappiness?

I’m unhappy because I feel capable now but I have an unfulfilled past and I’ll never live the way I should because of mental illness. Even though I feel better now it feels too late. I feel stuck now. Such is life though. Nothing seems to go your way ever huh. Speaking for myself.

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Put a Christmas songs radio station on - even if you’re not Christian, you can’t help but feel a little cheer.

AA saying: Fake it 'til you make it.

Fake being cheerful long enough and one day you’re suddenly cheerful without realizing it. Magic!



Grin and bear it.

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Lol I will try :joy:

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