How to sleep when you have hallucinations

I’m hallucinating a bit tonight, enough to make it so I can’t sleep. Any tips for sleeping while a bit psychotic? I don’t have any PRN sleeping meds

Do you have any melatonin or Benadryl?

I have benadryl…doesn’t make me sleepy though

I’m not sure how to sleep with hallucinations but you can try this: https://m.youtube.com/watch?v=ap2tZH5N1ZM

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