How to make my trip go smoothly

Taking a long driving trip soon. I packed a couple changes of clothes and will be wearing sneakets and bringing a raincoat just in case. How do I make this trip go smoothly?

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Make sure if you begin to feel anxious that you.can step away from the situation and relax til the feeling passes.

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Bringing lots of snacks is helpful, and crank some tunes. Are you driving?

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Caffeine. 151515151115

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Bring some music you like listening to, and make sure that you have planned regular stops on the way. Stopping to have something to eat or drink will revive you and make you more aware. Long trips are a risk when people start getting tired but refuse to stop and have a break. Makes you more at risk of having an accident. If you start feeling tired, pull over and have a small nap in the backseat of the car if you need to.

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