I am really depressed and frustrated with life… my childhood was awful…!!! I never got chance to stand-up. .how are u guy’s living with it…i want something positive. .
I let go of most of my anger and accepted that I am not going to live up to everyones expectations. To accept that you don’t have the energy to be like everyone else also helps.
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I had to let go of what I thought my life should be and make it just what it could/can be. Some goals I had that might have otherwise been attainable, were not with my psyche the way it was and is. So, instead of my original hopes and plans for my life, I had to choose “Plan B”, and then “Plan C”… and finally “Plan D”.
There’s always a way to live, @far_cry0. As long as you’re alive there are still possibilities. Be patient with yourself and work on whatever you can when you can. Just don’t give up.
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You’ve got to get out and experience life. Start volunteering somewhere or find a meet up group with similar interests.
You have to try to take a positive outlook on life too. It is possible. I have schizophrenia and I try to see the bright side in bad things.