or i dont need to kill ?
You more quarantine schizophrenia instead of deleting it. It will always be with you but you learn to live so that way it is unable to damage you very much. Until they find a cure that is
- Take meds as directed.
- Work with your medical team, hide nothing.
- Do therapy if you can afford it.
- Do CBT if you have access to it.
- Exercise regularly.
- Eat a healthy diet.
- Try to find positive ways to keep busy (volunteering or hobbies)
- Keep a positive attitude.
i am doing gestalt therapy
Okay man u deserve it my man…!!!
After you have been doing it awhile, if you don’t mind, tell us what you think about it. I’d be interested to know how well you think it works.
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