How to get more motivation to dothings you like?

i want to do more. but i feel suppressed

i go to gym but its not helping. i want to play better starcraft 2 . its my life mission

the only things that I like to do that are productive is working out. all the other stuff I enjoy, like watching basketball, listening to music, and having the occasional drink is not productive. my tendency is to do the things I like, and not spend enough time doing the necessary thing.

so I have to force myself to do things I don’t like, lately it’s been gardening, in the past it’s been working. and in the future, it will be working again. my motivation is to think of retirement, or home improvements, or vacations, or healthier groceries.

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iam using award system , lets say ill do this and ill eat ice cream , or smoke etc

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