How to escape my thoughts of resentment

It is so ugly that in the mornings - my racing thoughts make such a huge impact - that around noon I am completely hurt and miserable. I don’t know how to distract myself and let go. It is ruining my life.

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I know that feeling.

Headphones help me. I’m also a big fan of L-theinine (it really works for me).

give it time…time sometimes heals

time? It is racing thoughts of ugliness.

it took me 10 years from 2000 too 2010 to heal so ten years of syptoms so time heals, ive no syptoms the past 7 years

really 10 years? it has been 4 years for me - took me 2 years to find myself after the psychosis and now more than two years resentment, instability, racing thoughts and ugliness.

ten years of syptoms of sza but in the past 7 years I suffer no more, so I try to make others know that ‘‘time’’ can heal even if it takes years

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or death I guess =)

imo death is not the end of excisting

yeah it is a bottomless pit.

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http://www.quotesforthemind.com/wp-content/uploads/2013/11/Famous-Anger-Quotes-with-Images-Angry-Photos-Pictures-Let-your-love-e-stronger-than-your-hate-or-anger.-Learn-the-wisdom-of-compromise-for-it-is-better-to-bend-a-little-than-to-break.-H.G.-Wells.png

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for putting up with this I believe our reward will be great

I guess I am just having a bad day so trying to distract myself. I sink in the rabbit hole with negativity.

we deserve a huge award for going through S.H.I.T.E

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us humans are all the same in ways really