How to eat properly?

I’m on a med called trihexaphynadyll

1 Like

I see I will suggest that to my doc

Definitely worth it. So you can eat properly.

1 Like

Put smaller amounts into mouth, chew longer, and swallow with a sip of water added.

1 Like

Interestingly, you mentioned worried about choking and dying… There are actually effective ways to deal with that fear, like EFT, Havening Techniques, EMDR. If you feel that part of your issue is emotional, please consider a psychotherapy using these methods. I actually used them to sort out myself a lot and still use them weekly with two psychotherapists to minimize my risks of third episode.

1 Like

This topic was automatically closed 90 days after the last reply. New replies are no longer allowed.