I have these annoying impulsive eye movemnts where I stare at people or things out of the corner of my eye, and I feel it is sketching people out. It may be a self fulfilling prophecy. But I am done dealing with this
Honestly is this severe OCD or am I possessed or what. I dont want to deal with this anymore I dont care about the paranoia or voices I just want the weird sht to stop
Especially @LevelJ1 thats good advice I read your post in the other thread too. You get it man. Its pretty bad and ruins my self esteem. Ill try those techniques cuz I am really having a hard time