What is your solution? I try to attack it from the inside out. By changing my mind set. I’ve found that when I literally just stop caring what other ppl think and be myself everything falls into place.
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I do what I can.
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I learned a lot of coping mechanisms and stress-management
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Every day is a precious gift from god, I don’t know how much more time I will be able to carry on.
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I’m learning stress management techniques. I need better coping skills.
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Coping mechanisms and patience.
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Its like a dark and deep sea, you should examine everything comes to your hand but with caution,
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Do you mind sharing what you do for stress management? Thank you!
I handle my high stress days by regressing into childhood. Throwing a blanket on the floor and building with Legos. Though not everyone’s cup of tea it’s my own. 
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I cope with stress by talking with friends, drinking decaf coffee/tea, taking showers, and pacing.
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