I take nearly 30 min to fall asleep…
1 hour +
151515
Arent u on a medicine …jess…!!!
Antidepressants
at the moment average roughly 150 minutes
2-3 hours to fall asleep after everyone else is asleep. I get 4-6 hours of sleep each day
I take L-Theanine before bedtime and I fall asleep fast, 20 minutes tops.
Over 2 hrs!
151515
I fall asleep 20-30 minutes after I switch off the lights.
Like 30 to 60 mins usually. The best time of the day.
30-45 mins. Getting cosy and comfortably drowsy is a fine art I’ll have you know.
maybe 5 - 10 mins.
Idk cuz i can’t tell the difference between my dreams and real life. Plus sleeping looks like darkness and i sleep in the dark
At least an hour…I read for a bit then listen to the radio! Radio is good…sport is great. Music is fine. Cricket is particularly good to sleep too if you get a radio feed. It’s just so bland it’ll put anyone to sleep!
usually atleast 30 minutes, maybe ten on a really good night, several hours or not at all on a bad night
Depends on if I sleep all day.
Wow I must be lucky I fall asleep in 10-15 min but I am on nitrazapam.
Whatz ur dose…
2 tablets in total 10mg I think
I may need one …!!!