How many hours of sleep do you usually get?

DX'd - Other
1

I get about 6 hours but that’s during the day I am basically nocturnal… BTW I don’t go to school anymore…

2

Last two days been like 15hrs. No idea what’s going on with me tbh.

9hrs has always been the number for me to try for. Seems to reduce symptoms the most for me and could work most of the day through comfortably. Extremely elusive number to reach though. Due to insomnia, waking up before the alarm etc etc etc.

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3

Last night I think I got about 5 or 6 hours. It takes me a good while to fall asleep, so I don’t know if I count my hours from when I go to bed or when I fall asleep. Lately I have been going to bed at about 6:00 pm and waking up around 12:00 am. My sleep patterns vary a lot. On the weekends I usually take long naps.

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4

depends on the season… during winter I get 9 or more. Summer I seem ok with 6.

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5

as much as i need lol

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6

between 5 and 10 hours usually

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7

I need 12 hours of sleep but only get 8

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8

I get 8 hours everday,I think I needed 9 hours so I always take a nap at work for an hour or so…

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9

somtimes 10, somtimes 11, 12 or up to 14. I prefer 12 at least.

10

5 or 6, I take trazadone at nights because if I don’t the voices just keep me up.

11

What do you mean, did you drop out of high School?

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12

I get about 10 hours sleep at night and further 4 hours rest in the afternoon. I find it difficult to cope for a full day of activity.

13

Weird only had four tonight. Avoiding coffee for a few more hours and just chilling in front of some videos but generally wide awake. Often a sign of a migraines coming on for me though.

14

Six or seven, I am li,e you less than six and I am heading for a migraine .

15

@Wave I am waiting for a special ed program to start but I don’t really think I need it my parents don’t want me at school if I am around all these drug dealers and stuff it’s dumb.

16

Are we talking High School? It is important that one at least graduates from High School, can you switch schools?
I would stay in school - Dont mean to sound like a father, but having a High School education is important

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17

Yeah my parents are kinda sheltering me like a lot. They don’t want me to have anxiety at school even though it’s totally worth it if I can actually be productive a little bit.

18

I do hope that you get things straightened out quickly

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19

8 generally. Go to bed at 2 am, wake up at 10 am.