Im asking from your experience. Because it took me about 1.5 years to recover from depression, and I am dealing with it again. The problem is last psychosis and mania were huge. How long did or does it take to recover from it?
In my case 8 years
Did you take anything for your depression? If yes, are you still on it? Does it get better over time or it was just a flip switching on?
I think I was in a baseline moderate depressed state for a few years after some bad mania psychosis episodes. Around summer 2020 I went back to manias. Now I’ve been dealing with mixed mood episodes since December.
Its kind of hard to predict.