How is a headache supposed to eat?

Have you ever been told to eat when you had a headache? Probably the birth of eating disorders.

Not that I can recall, but typically the first thing I do is have a glass of water.


I used to get severe headaches when I had gone too long between meals, so yes, eating something made it go away.

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Feed a cold, starve a fever.

If my headache is do to not eating, then yes I have to eat.

If my headache is do to stress or being tired, then I have to lay down.