I lost weight once by eating a diet of only potatoes. I had them every meal with katchup.
I was 17 yrs old on a cargo ship in the Netherlands with my dad. He thought it would be a nice thing to do and it was fun. We went from island to island delivering the mail. My dad bought me a very warm wool sweater. I hated the food, the chef was bad in my opinion, and I ate nothing but scalloped potatoes for every meal. At the end of the trip I had lost my stomach! I’m going to buy a sack of potatoes this morning because food prices are unreasonable. I hope I know how to cook them. I want to keep my grocery list simple.