How horrid would it be

If I didn’t go to the smash journaling today? There will be other times. I am just shaking I’m so nervous. I feel ill. I need to have a nap. I’m finding it hard to breathe like a full blown panic attack is coming on.

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Don’t go and try to relax. :bird::bird::bird:

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Thank you. Maybe I’ll go visit my parents.

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Things like this make me feel like a failure. I hate this dieease

In my book you are a winner for thinking about doing such things.

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