Schizophrenia.com

How do you know you rested

How can i rest???

I sort of drift between conscious and non-conscious states of existence and it’s tiresome at times.

Seems like sleep, waking and dreaming is all meshed into one.

These days I honestly lose track of it.

If it goes on like this for more than a week, I crash and I know I have rested because I am so tired.

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couldn’t have described it better.

When I don’t eat the evening before I feel good in morning.