How do you get people out of your mind? I feel like people are always trying to communicate with me telepathicly and I want to be left alone. Also I’ve been abused psychically and physically by them.
Have a cuppa, pet the cat, read a book, go for a walk, listen to music, etc. Distraction is key.
As what @shutterbug said, look for a distraction. I usually play games.
Can you suggest other ideas of distraction for a slow paced human? I mean, no income to get you things. But I do work.
With the demons I know this sounds weird but I have to focus on changing my energy level? So I am on a different plane than them and basically can’t pick up what they say anymore? Like changing radio frequencies almost. I have to surround myself in positivity.
However that actually doesn’t stop my voices, it just makes it so I start talking to all the good ones again lol.
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