How do you deal with threatening?

How you deal with threatening of voices
When they threaten you of something

Usually if they are threatening me, it’s in an attempt to prevent me from doing something that I know will make them go away, for example taking a benzo or my sleep meds. So I basically have to hope I have the courage to ignore them and do so anyways. I’m not always capable of this because they can physically harm me. I think it would be easier to ignore them if they couldn’t.

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