How do I wake up early tm?

Must wake up early tm but suffer from depression, how can I wake up?

Set multiple alarms around the room for 5 minutes apart


Make sure your alarm clock is at the other end of the room so you have to get up and walk to it to turn it off.


If you use your phone at night, turn the hue orange instead of blue

Set your alarm and do what I do: absolutely drag through the whole day.

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