How can you trust someone?

I’m paranoid sz and I don’t know who I should trust. What is your critical rule applied ? Do you see their nonverbal expressions? Or any other ques do you have? Recently, one of my friend betrayed me and my principle I was following is no longer effective. How do you differentiate a good person and a bad person? Should I be more experienced and have lived longer?

I guess you don’t trust anyone. Only share what you’re willing to have everyone know. Only give what you’re willing to lose.

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This is really good advice thank you

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