How can you stop voices being abusive and difficult

how can I stop this…

I don’t really know how to stop it, but I’m sorry your voices are giving you trouble. Mine are too. You’re not alone. *hug*

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Find the meds that work best for you.

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Try being less abusive and difficult to them. You never know. Maybe they are as human as you are.

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How do i stop people in real life being abusive and difficult :grin:

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Be nice to them. Even when they’re being horrible, try to be understanding! It’s not easy to begin with

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Maybe to have somekind of hobby to take your mind somewhere else and then just to ignore the voices forcefully.

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Be honest to your voices and say that you are trying your best with your life. And say, “please don’t put me out of respect, we all have a pride we need to keep for ourselves”.

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It depends on who they are. A relative might be influenced by a little kindness. A Hitler type probably needs a bomb dropped on his head.

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It’s been roughly 23 years. I’ll let you know when/if I figure that one out.

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I meditate and label them as voices and thoughts and they dissappear for a couple of hrs!

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