It’s been q big issue for me for years now. How about you? Any ideas for how to get it back (I meditate daily)?
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Does meditation help? It helps me. It’s the only time when I am really happy
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I cant meditate…its very difficult for me… i cant concentrate too… due to cognitive symptoms. .f**k…
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I would never meditate. The most I would do is lie on my bed.
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@anon35538622 hows ur cognitive symptoms. …!!
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@anon1152203 was up…!!!
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Hey buddy I’m at work I had a bad weekend.
I did drugs I’m very depressed about it.
I’m a fool
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I don’t know. I get by.
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Did u smoke joint…!!! @anon1152203
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Yes buddy, did you smook one?
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No I did cocaine.
I feel so bad and depressed.
I let myself down I’m a fool.
I wish I could go back in time and not do it
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Lol, you good though. I want get a cancer through smooking and end my misery!
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Its okay Walla. …it shall pass…!!!
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Concentration is a big problem for me.
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It seems to help, but I’m not sure.
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I can’t read books because of my concentration problems…restlessness too is a factor.
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My concentration is terrible.
I have to sit at a desk for 7 hours a day, which is torture when you’re restless and have a hard time focusing. I have to make myself do the work, pulling myself through each task by the skin of my teeth. No matter how determined I am though, I can never fully focus and I make a ton of mistakes.
I come home exhausted everyday.
I tried Adderall. It doesn’t help or work the same way it did before my psychotic break.
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Big issue! It’s impossible for me to read or watch tv.
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10 years ago it was a big issue for me. I was studying a degree and I had to leave it.
Little by little I was recovering some capacities.
And I finished my degree and after a master with a lot of effort and persistence.
I know I will never be the same I used to be in my young years. You feel really good when you reach the aims you planed before falling sick though.
Meditation is OK to avoid stress, but not improve focus. You have to train your mind and be mentally productive everyday. Start from zero and work hard. Be patient. And keep a healthy lifestyle.
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