Im trying to quit, but the cravings are the worst with anxiety, how did you overcame nicotinr withdrawals?
I couldn’t overcome the withdrawal,
so i never succeeded in quitting.
I quit using gum, but there are still withdrawals. The first couple of months were the hardest.
I used Nicorette gum at first.
I didn’t notice it much at the time, but I was dealing with withdrawal from alcohol, amphetamines, and cannabis as well. It was a rough two months.
Its not the nicotin, its the action of smoking. Filling my lungs with smoke and getting a hit in my brain.