Mostly you talk about your progress and difficulties during that timeā¦
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Iām looking forward to it. Hopefully I donāt have to wait a month for an appointment.
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I think cbt is more of a weekly thing. Donāt worry about thinking you have not much to say - it is the therapists job to bring the words out of you.
Not sure if tonightās match means much.
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Ask your dr for a referral then name drop it with therapistā¦that will get you in faster! Good luck!
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@TheBest I went every fortnightā¦ And for me it was like if there were no more topics to discuss then that would simply be the end of CBT. And also they tend to ask a lot of questions they did with me anyways so you donāt really run out of things to say
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Peter crouch just scored!
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Oh I missed it I was typing something. I always wondered why Hernandez always comes on late. Why does he not start?
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Youāre right. He always seem to play the super sub role. Not sure why. Donāt think itās a fitness issue. He is pretty small so wonāt be that physical.
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Amazing goal by Caroll
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Damn, missed it!
Anyone awake ? ā¦,.,.,
Yeah I canāt mine is a troubled mind
I get you. I canāt sleep either. Whatās bothering you?
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Who is up guysā¦ i just had my morning meal. . Take care and sleep wellā¦!!
Good morning Wuz up
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Hi @anon98519533 waz up to u too. I am cooking pasta for me and my momā¦!!! We will go to walk after sometimeā¦holy cowā¦ how long did u sleptā¦ it has to be more then 6 hoursā¦
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Right at 6 and 4 min
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