Hang in there, part of it could be seasonal with the sun going down. I just started taking a vitamine D supplement to help with SAD and I notice a difference. A dr previously prescribed me 5000 mg/iu (I forget) a day
Hang in there, part of it could be seasonal with the sun going down. I just started taking a vitamine D supplement to help with SAD and I notice a difference. A dr previously prescribed me 5000 mg/iu (I forget) a day