Hello. I have a technique I use for aggressive auditory hallucinations

This is my method that I came up with


Tell me what you guys think of it? It is a relatively new method. So there will be a lot of problems with it.

I want a lot of people to try this method and email me some feedback. That way I can try to clear some things up about it. Or add stuff to it.

Links broken @InternetAdult

Troll maybe 1515

I cant post links so I posted the link like that

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