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Hearing voices and sounds & panic

So I had a few essays to turn in which I worked on all day yesterday and a bit Saturday. I’m having a small panic attack and hallucinations. I’m worried about going to work and not having someone with me. I’m planning on taking my school work and working on that while I’m there. I don’t want to freak out and run out of there. My husband said I should ask to be off, but I want to get it done. I don’t know what to do about my panic. I don’t want to burden my bosses about taking off short notice. :cold_sweat:

Ok, so I’m here. I had to take two ativan. I’m calming down and have my notes to focus on. I walked around the building a few times to be sure everything’s locked up and had to check the parking lots. I don’t feel so alone anymore. The director is here so I don’t feel scared much anymore.

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Your not alone where all here for you

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Thank you @Jesse25

Hopefully you got all your work done

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I did. I made it through the night no problems. :+1:t2: Now time to sleep. :sleeping::yawning_face:

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