Does every person that hears voices end up with a tense body, I have this problem, like my body is extremely tense all the time, almost like a shock. Is it caused by the voices I hear, or nervousness, anger?
I’ve experienced something similar. The muscles in my face can get really tense. At points in my life I had no facial expression. My face was stuck. I’m not sure what causes it but I avoid stress and anxiety and it happens a lot less than it used to. I hope you get relief from your symptoms.
Yea it happens I literately feel like I’m being trapped by these voices I hear but then I just find out that I’m super distracted and I’m just waiting for the voices to do god knows what lol, schizophrenia, and hearing voices is real heavy on distraction
I’m always tense, too. It helps me to listen to guided relaxation exercises on YouTube. They walk you through intentionally relaxing different parts of your body.
The voices started talking when I went to get my meds. I was on a bike. Yelled at them on the way back .
Reggae music is my choice of music it does the same, relaxes me a gay me in a good mood
I’m trying a oil diet just to see if the oils surpass all the muscle and through the skin to mellow my muscles out. Coconut oil, fish oil, hemp oil, and olive oil
I have always been a laid back person. So when I am hurting on the inside I will smile throglgj it. However, on the inside I feel I am uptight and every thing the voice says pisses me off. I’d describe the feeling as grinding my teeth.
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