It’s going to be a long night
Please for me.
And if you don’t do that or believe in it, please send me some positive vibes.
Thank you.
It’s going to be a long night
Please for me.
And if you don’t do that or believe in it, please send me some positive vibes.
Thank you.
I’ll pray for you but be strong it isn’t easy I know but you can do it! I’m having a tough night as well so if you just wanna talk you can message me
Sending you positive vibes. Can you increase your dose of medication? You must have been experiencing more stress lately - that is what usually causes these issues. Can you do anything else to relax? Practice slow belly breathing to lower your stress levels (do it for at least 20 minutes): Watch this video:
and
Thank you @SzAdmin!
I just took my Loxapine and Abilify. So I really hope that will kick in soon.
@Longhorn21 Thank you, I really appreciate it.
Sorry to hear you’re having a rough night. Can you try and relax by listening to music or reading?
Hi Moonbeam, yes I can probably read. That’s a great idea!
And I am listening to the radio atm.
Thank you for caring.
I’m reading and listening to music right now myself with my little dog sleeping on my lap.
Awww that sounds relaxing.
I might read more of that Kind of Mirraculous Paradise book.
Sending you the best vibes i can! You’ll get through this!
How do you !ike the book so far?
I came across this brief essay written by the author.
So far I’m loving it. It’s a little dark at times. But I feel like the author’s hope and wisdom genuinely shines in the writing.
Thank you so much @eighteyedspy23
@Noise A big thank you to you also
The voices have calmed down now. I think my Loxapine has kicked in. Thank you to all who replied.
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