Hearing lots of voices and feeling manic

[Montezuma]

It’s going to be a long night

Please for me.

And if you don’t do that or believe in it, please send me some positive vibes.

Thank you.

[Longhorn21]

I’ll pray for you but be strong it isn’t easy I know but you can do it! I’m having a tough night as well so if you just wanna talk you can message me

[SzAdmin]

Sending you positive vibes. Can you increase your dose of medication? You must have been experiencing more stress lately - that is what usually causes these issues. Can you do anything else to relax? Practice slow belly breathing to lower your stress levels (do it for at least 20 minutes): Watch this video:

and

[SzAdmin]

[Montezuma]

Thank you @SzAdmin!

I just took my Loxapine and Abilify. So I really hope that will kick in soon.

@Longhorn21 Thank you, I really appreciate it.

[Moonbeam]

Sorry to hear you’re having a rough night. Can you try and relax by listening to music or reading?

[Montezuma]

Hi Moonbeam, yes I can probably read. That’s a great idea!

And I am listening to the radio atm.

Thank you for caring.

[Moonbeam]

I’m reading and listening to music right now myself with my little dog sleeping on my lap.

[Montezuma]

Awww that sounds relaxing.

I might read more of that Kind of Mirraculous Paradise book.

[Noise]

Sending you the best vibes i can! You’ll get through this!

[Moonbeam]

How do you !ike the book so far?

I came across this brief essay written by the author.

A Kind of Mirraculas Paradise by Sandra Allen

[Montezuma]

So far I’m loving it. It’s a little dark at times. But I feel like the author’s hope and wisdom genuinely shines in the writing.

[eighteyedspy23]

Prayers and good vibrations coming your way @Montezuma.

[Montezuma]

Thank you so much @eighteyedspy23

@Noise A big thank you to you also

The voices have calmed down now. I think my Loxapine has kicked in. Thank you to all who replied.