Heard L-Glycine helps sz

My case manager recommended it. Anyone heard of it? I dont know much about it except that it helps sleep and being startled less. And that it can help with sz symptoms.

L-glycine does the same thing as sarcosine, but sarcosine is much stronger in effect. You have to take a lot of glycine to match the effect of sarcosine.

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Oh okay. Thanks @NonExistant

I get a paradoxical reaction to glycine. Makes my sleep worse.

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I tried it, it didn’t do anything other than make me feel a bit nauseous.

I think the quantities you have to take for schizophrenia aren’t really feasible.

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