Healing shame

Any ideas, books, video, whatever about healing shame?

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Thanks, that looks interesting!

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Let me know if you like it.

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I will! Did you read it yourself? What did you think?

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I skimmed it years ago, I thought it was a good book. I have a hard time reading books though.

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I heard there’s a really good Ted talks episode on it but don’t know which. You could google Ted talks Shame

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I like this TED talk on shame by Brene Brown.

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