Woke up from a nightmare now having some tough positive symptoms. Probably will be up for the rest of the night.
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Hey @Longhorn21. Sorry about those nightmares.
Just hanging out.
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Yeah pretty tough did some grounding techniques. How are you doing?
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Just sitting here in my room.
Me and my GF made a ton of cookies for her and her ex-husband earlier.
Afterwards I wiped down the table and vacuumed the rug.
Now she’s on her computer and I’m just chilling with my phone.
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Nightmares suck! Its 2am here and I’m wide awake. Just watching some prime video and playing games on my phone.
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That’s nice of you… what the cookies for?
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Yeah it’s 2am here also, I only have Call of duty game on my phone don’t play it when I’m having positive symptoms
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Yeah I can’t get to sleep either,
Laying in my bed 3:15am right now.
Feeling agitated and dreadful atm
Idk if I’m going to be able to get to sleep tonight,
Don’t know what I’m going to do tonight though.
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Yeah I don’t know either, I mean I like the peace and quit but I rather be sleeping… I tried meditating but with positive symptoms that’s very difficult
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Nightmares are really tough I’m sorry that you had one but just hang in there. You got this
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Thanks I’m trying but I can feel psychosis coming on
Yeah I feel ya
Like peace and quiet too,
Would love some sleep have to leave to go somewhere at 10am tomorrow.
My voices and head pain aren’t the worse at the moment so i guess that’s something to look forward too,
Some nights for me can get really bad.
Bored of watching yt vids so just laying down
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Is there anything I can do in this moment to help?
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Also maybe treat yourself to something you love to help you stay grounded
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Yeah my sleep as been off lately and idk what to watch on tv
Just keep chatting with me so I don’t end up focusing on my head and I’m listening to music it usually helps
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Okay 
So how was your day today?
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Yh it’s the second night in a row for me I can’t go to sleep for some unusual reason.
Tv may help distract you a little bit from the bad symptoms you got
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Also I think I’m going to make some ice coffee 
Is it morning there for you mango?
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