Have you tried low histamine diet for sz/sza? POLL

Ale · June 23, 2021, 2:16pm

Yes
No

0 voters

I just started having cup of oatmeal every morning.
Keeps my brain inflammation down and get loads of energy at the same time.
I’ll keep adding other low histamine foods.

Headspark · June 23, 2021, 2:23pm

I’ve read about histamine diets. Apparently they are hard to implement and not recommended for more than a few weeks, Unless you have a serious medical condition that requires it.

Leaf · June 23, 2021, 2:31pm

no I haven’t but I do eat oatmeal frequently for brekkie. It has a lot of health benefits imo

Ale · June 23, 2021, 3:34pm

I believe I have leaky brain and sugar triggers inflammation

Jayster · June 23, 2021, 3:53pm

#Ale They tell me also that they suspect my blood brain barrier is being crossed by stuff that shouldn’t get across that barrier.

rocket · June 23, 2021, 4:11pm

What exactly is it supposed to do for sz/sza?

system · September 26, 2021, 4:12pm

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