Hate when my mind plays tricks on me

Had a virtual visit with my therapist. Thought I heard my therapist say your late in an angry voice. Never said anything. Just said how are you? Hate when my mind trick me. Anybody have a similar situation?

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I could have swore my Gma was at the kitchen table talking about me I just new I heard, only to find out I went off on someone who never mentioned my name. Felt so bad.

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