Hate when my mind plays tricks on me

Had a virtual visit with my therapist. Thought I heard my therapist say your late in an angry voice. Never said anything. Just said how are you? Hate when my mind trick me. Anybody have a similar situation?


I could have swore my Gma was at the kitchen table talking about me I just new I heard, only to find out I went off on someone who never mentioned my name. Felt so bad.

1 Like

This topic was automatically closed 90 days after the last reply. New replies are no longer allowed.