I was just doing some research on sodium benzoate which is supposed to help with positive and negative symptoms and it works by increasing D-Serine in the brain, so has anyone here tried straight D-Serine, and if so how much did you take? I am already taking sarcosine which is an NMDA agonist just like D-Serine so would it help even more to take D-Serine?
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Tried it, haven’t felt a meaningful impact in the short term. that’s just my experience
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Iv tried it, i could feel something improve but after a couple of days it was making me vomit.
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i just tried 1 dose and got extremely ill, so much for that!
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D-Serine is an NMDA agonist like sarcosine but it had a very different effect, it made me very ill while sarcosine had no side effects at all, it seems to be made for me!