Hard on yourself?

DX'd - Sz/SzA
1

I believe everyone with mental illness is too hard on themselves and extremely

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Self compassion is definitely a winner for stress reduction, thats definitely true

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I put myself down too much in the past

to the point of bullying myself

felt de-humanized

worthless

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4

Yes. I feel this. Self love is important.

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5

I’m cool with how I am. Not much I could do or change. Trouble with such sentiment is that other people aren’t just like you which is a good thing.

So no. I’m not hard on myself at all.

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6

i need 2 build myself up more @mangojuice

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