I don’t have a mood disorder. But this morning I had a mania-like burst of energy. But it felt good and I got something done.
It’s gone now though. I don’t remember it happening before.
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I think mania has to last for seven days to be diagnosed. Hypomania, the less intense form, lasts for at least four days. You probably just had a good day today energy-wise. Glad you got some stuff done!
Edit: There’s also other symptoms that must be met in addition to the energy thing.
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Ah thanks. I didn’t know that !
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So, what did you get done with that burst of energy?
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Scanned a physical photo for somebody and emailed it off to them…
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