Guys i just had dumplings..?

Are u doing cbt…!!!

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No, I did it with my old private pdoc but it was almost useless, I’m very rational.

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Yes it is for defective behaviour that mentally ill people shows…

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Yes initially I needed it because I was very scared of going outside, but with the antidepressants the anxiety got more under control.

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Yes i know u are in great position now… u educate a lot here…!!!

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Did you do CBT? Did you find it helpful?

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I have done it … doesnt help any negative and cognitive Symptoms…!!!

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Hi @far_cry0 ! How did CBT not work for you? I really want to try this form of therapy.

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That is so cool! I’m happy for you!

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Cbt works well for me. It requires some effort though.

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Dumplings have suet in them… aka fat from around animal kidneys.

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