Guilt tripping

I’m guilt tripping about stuff that happened decades ago. The voices calm down and then I start thinking about past mistakes.

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meet new people,hear new voices.

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I get stuck in those thoughts sometimes. It’s never fun. I’m sorry.

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Ask yourself two questions. Do you feel bad about it? Yes? And would you do it again? No?

That really is the end of the story, though I know it’s not easy to let go of that train of thought sometimes

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Guilt is one of the most crippling things a person can experience. But it’s also a good reminder that you’re no longer the same person you were back then.

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