Grocery shopping wasn’t easy . Less than halfway there( it’s about a 4 minute walk) my lower back started to ache quite a lot . It was hard trying to focus on the shopping . My stepdaughter has said I need to do more walking. She’s going to ask the eldest granddaughter to walk with me round the block tomorrow. The plan is to get me to walk a little each day. If that doesn’t improve things it’ll be back to the GP.
I hope there’s nothing wrong with your back and hopefully the exercise will strengthen it to where you can make it to the grocery store and back comfortably soon.
Glad you have people looking out for you.
Daily walks sounds good.
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