Grocery shopping wasn’t easy . Less than halfway there( it’s about a 4 minute walk) my lower back started to ache quite a lot . It was hard trying to focus on the shopping . My stepdaughter has said I need to do more walking. She’s going to ask the eldest granddaughter to walk with me round the block tomorrow. The plan is to get me to walk a little each day. If that doesn’t improve things it’ll be back to the GP.
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I hope there’s nothing wrong with your back and hopefully the exercise will strengthen it to where you can make it to the grocery store and back comfortably soon.
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Glad you have people looking out for you.
Daily walks sounds good.
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