Things are going as well as they can. I’ll always have the capacity to hallucinate but finally knowing it’s not real has drastically reduced the occurrences.
Seems to be situational I went to a friends house and it all came back in a pretty inescapable way. Working on getting to the point where I can shut it off. Still got triggers I guess.
Having good insight is really important, it makes things easier - good for you @BryanAshley
Slipped back a bit today. Don’t know the cause. One symptomatic convo and it causes the slightest instability until it grows. These set back only last a day or two. I’m still getting closer to putting this bs out of my mind.