Gotten about 50% less symptomatic in the last week

Things are going as well as they can. I’ll always have the capacity to hallucinate but finally knowing it’s not real has drastically reduced the occurrences.


Seems to be situational I went to a friends house and it all came back in a pretty inescapable way. Working on getting to the point where I can shut it off. Still got triggers I guess.

Having good insight is really important, it makes things easier - good for you @BryanAshley


Slipped back a bit today. Don’t know the cause. One symptomatic convo and it causes the slightest instability until it grows. These set back only last a day or two. I’m still getting closer to putting this bs out of my mind.