I get stressed at this time of year. Last night I woke from bad dreams at 3am. Got back to sleep and woke at 10am with a terrible headache.
Now I am getting the old irritable tummy. Pain etc. I always get this when stressed.
I get stressed at this time of year. Last night I woke from bad dreams at 3am. Got back to sleep and woke at 10am with a terrible headache.
Now I am getting the old irritable tummy. Pain etc. I always get this when stressed.
Take some L-theanine prn ?
I got some l theanine from amazon but it was cheap crap. Doesn’t do anything.
When I get like this I just lie in a dark room listening to nice music.
Thanks though
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