Got my blood test & urine test results back (pictures included)

My A1C was 5.3.
My testosterone was on the lower side, but still in normal range.
Bad news: all my bad cholesterol is high. Maybe I need to cut out animal products.


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Yeah, I had a problem with that last time.

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Did your Dr call you about these yet?

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If it were me I would request a statin and also focus on eating healthy fats, cut out deep fried foods, red meat, processed foods, stick to take-out once a month and only cook with coconut and olive oils. Only a suggestion.

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That’s some good advice. Thanks.

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