Today I’m going to DBT group therapy. So far we’ve learned about mindfulness and about coping with people with borderline personality personality disorder. I can’t wait to see what goes on today. Other than that I’ll do a little work in the kitchen, I just can’t seem to get the dishes under control. They dirty them faster than I can clean them. Oh well, such is life. How about you? What are you doing today?
surfing the web as usual. Have a nice day.
Thank you, I hope you have a nice day also.
Just playing with my sister’s kids. Made a smoothie and made cards and eat picnic on floor as it was raining outside.
Going shopping for some stuff and take some stuff out to my storage place, or just sit on my butt and do nothing
@Star84 that sounds lovely, I hope you have a fun day today.
I had to look up what DBT therapy is, and maybe I need that in my therapy sessions. I’m hopefully just going to have a chill day and maybe weightlift later.
Thanks they’re going home soon.
I vote for the latter, you deserve a break.
Well things are really slow so not so sure I deserve a break, but have to keep up with getting ready to move
Weightlifting sounds great. I hope you have fun.
Where are you moving to?
My foliage friend! I hope you’re doing well! It’s good to see you.
Today I’m spending with my mom, so that probably means tv and a nap. Maybe help her with some chores.
Zyprexa has been good to me on 15mg a day. Been in a good place. Breakthroughs may happen for the rest of my life, but therapy helps me deal with those.
How do you like DBT? Wishing you well!
Not sure yet still looking for a cheaper place, this place is sucking out all my cash and things will be slow for a long time to come.
Well I hope you find a nice cheap place soon, good luck
Yeah it’s my llama from another mama! What ya doing? It’s great to see ya!
DBT is going good. It’s something to do. To give me some tools to work on stuff so I can’t complain.
I hope you enjoy your day.
I’m looking for a place to live myself. It’s so hard to find places here. And I’m looking in the $400 price range so it’s really hard. I’m waiting for a HUD apartment to open up but that can take quite awhile.
400 would be a shared or basement suite here, I’m open to shared, it is the parking for my trucks that create problems
That’s wonderful!
I’m good, the fiancée is good, mother is good. We’re all healthy and warm.
I changed Pdocs and I like my new one. Very friendly, seems happy to help people. Not like my old Pdoc who was cold and clinical, acted like she was just annoyed that you’re there.
I’m in a good place, and I can let my guard down a little more, rest more, heal. I still have the fight in me to keep going. Finding a happy place.
Be safe my friend!
All I really have to do today is make a quick trip to an in town market.
I need stuff to make Golden Milk for my mother in law and a few other odds.
Right now, I’m just having coffee and stalking the forum.