Going to crisis center soon

The depression is getting worse. I sleep too much and I’ve lost sense of whether it’s light or dark outside. I don’t what I’m going to do.

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Ive always wished that would happen to me, be able to sleep that much and wake up with it being dark outside. Sounds awesome to me.

Good luck though!

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try to breathe and remain calm they will help you. And I will pray for you to get the help you require @roxanna

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Thanks sweldon. Rox

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Hope you feel better Rox! @roxanna

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I’m sorry to hear this. I went into the hospital 3 weeks ago and just got out 5 days ago. i was so depressed and didn’t think anything was going to do anything. however, things did turn around in the hospital, it can happen.

Like sweldon said, just try your best to breathe, comfort yourself however you can.

I don’t know you, but I hope the best for you :slight_smile:

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Alkaline foods could help

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sorry roxanne. I hope you get help.

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Sorry you seem to be struggling so much Roxanna.

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